Brooke Shearer

I have been doing CrossFit since 2022, and it completely changed my life. After having four kids, it helped me lose weight, keep it off, and build a healthier lifestyle that actually lasts. It’s also given me the energy to keep up with my kids—and that’s no small thing. As a coach, I’m all about keeping fitness realistic, challenging, and something you can stick with long-term. Whether you’re just starting out or have experience, I’ll meet you where you are, keep things fun, and push you to be a little better every time you walk in to Encompass.