Jamie Sheridan

As the Manager and a Head Coach at CrossFit Encompass, I’ve seen firsthand how high-intensity training can rewrite a person’s story. I started my own CrossFit journey in 2016, looking for strength but finding something far more valuable: a foundation of discipline, a boost in confidence, and a community that truly feels like family.

I’m driven by the belief that most people are capable of far more than they give themselves credit for. Whether you’re a beginner stepping onto the floor for the first time or a veteran athlete chasing a new PR, my goal is to provide the support and the push you need to grow. To me, showing up consistently will always beat being "perfect."

Off the clock, I’m committed to a life of balance—rooted in faith, family, and physical health. You’ll usually find me under a heavy barbell or fueling up for the next session. I love what I do because I love seeing people transform, one workout at a time.

‍