Owner I grew up being a part of several sports teams continuing through my college years. I have been doing Crossfit since 2006 and received my Level 1 certification in June 2008. I received my Level 2 certification in 2017. I have always enjoyed...
Owner, Nutrition Consultant From a very young age I developed a love for sports. I played softball, basketball and soccer growing up and I went on to play soccer at the collegiate level. I thrived on competition and team camaraderie. I have...
Manager As someone who was not athletic and once weighed over 200 pounds, I know what it is like to want to be healthy and active. I changed my diet, lost the weight then discovered CrossFit in 2016. The workouts push me to be better and make me stronger. As a coach,...
Coach Hi! My name is Brianna! I have been doing Crossfit for 4 years now & fell in love with it the first time. A couple things about me are my background in sports; track & soccer which I loved and I am a mom of 2 of the best Rottweilers on this planet. I...
Coach Hi! My name is JoungHwa. I have been doing CrossFit for 8 years now. One of the main characters of CrossFit, “constantly varied,” is probably the main reason I fell in love with this sport at first. Secondly, I love that everybody can do CrossFit and...
