I started CrossFit in 2014 while playing Division 1 Football at Mercer University. I quickly fell in love with the variety of movements, functionality of the workouts, and the endurance being built. I truly believe in CrossFit & have seen it do wonders for people of all shapes, sizes, ages, and backgrounds. I received my L1 in 2017 & started coaching immediately. It is a highlight of my day to interact with the athletes, explaining technique & strategy, and seeing their results.

Outside of the gym, I am active church-member, outdoorsman, musician and enjoy time with my wife Allie & dog Marshall. I look forward to seeing you at the gym soon!